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March 26, 2011

~How I got my Diva Wings ~

Recently, I have become very good friends with Tami C Gaines, the author of Preemie Parents. In her book, Tami shares her lessons learned as the mother of twins born at twenty five weeks into her pregnancy. Tami and I share the same desire to learn and grow through adversity and I am inspired by her story. As I watch my friend walk in her greatness, I am reminded of a lost chapter in my own. It is one that I seldom share or discuss and until recently, I never realized that this lost chapter in my story is one that has defined so much of who I have become today.

Some of you may know that I am the mother of two children. My daughter, the “Little Diva” is twelve and my son, “The Teen” is sixteen. What many of you do not know, is that I am also the mother of a “Little Angel” who left this world before she ever lived. Her name was Emma Turner Porte and on April thirteenth, I will celebrate her fourteenth birthday.

I recall with sadness, the day fourteen years when I noticed something was just not right. I was in my twenty-fifth week of pregnancy and had been feeling simply fabulous and excited about welcoming my second child. On this day however, I noticed that the blissful movement and stir of life within me had stopped. No kicking, no squirming from my baby. Just silence. I intuitively knew before I was told that something was very, very wrong.

Testing was ordered and I was sent to the hospital, as I was reassured that all was probably well. I recall my intuition telling me that was not so, yet hoping and praying it was. During the sonogram, the monitor was turned away from me and as the probe was rolled over my baby within, the technician’s face confirmed by biggest fear. Then doctor spoke the words that I thought I would never hear. “Dabney, I am so sorry. Your baby has died.”

I was not prepared. My body shook and trembled and I cried from the depth of my soul. I had never experienced such emotional and physical pain. It was as if the sounds of my sobs were coming from someone else. I clung to my swollen belly and cried for hours. In that moment, I learned what true loss felt like.

As I exhausted myself from crying, I looked within my soul for energy to go on. I knew I needed to take this journey of grief in a manner that would allow me to experience the pain fully so that I would find success in letting go and moving on. Even fourteen years ago, I knew I did not want to be a victim of adversity.

I delivered my sweet Emma two days later. We held her lifeless body in heated towels as I sang to her, kissed her and told her how sorry I was that she would not be joining us here. I still recall how beautiful she was. She was physically perfect and looked much like my twelve year old daughter looked on the day of her birth. When they took her from my arms, a piece of my soul went with her and I physically felt pain in my heart. The word Heartache now truly had meaning to me.

My journey beyond that day was more difficult than any journey I have taken since. There was the funeral, the maternity leave without a baby, the empty nursery, the wave of pain and the challenge of moving ahead looming in front of me.

Each spring, as the tulips and daffodils start to bloom and signs of new life surround us, I am carried back to memories of Emma. I think of how old she would be, what her passions would have been and what her laugh would have sounded like. I can clearly picture her when I close my eyes as I connect with her spirit that has quietly and privately surrounded me each day over the years.

For years, I have celebrated Emma’s unlived life privately, as many do not understand what if is like experience a death of a child in the manner in which I did. It is as though because her life was not lived outside of my womb, it was not lived at all.

Today I am choosing to celebrate out loud the gift that was given to me for those brief twenty five weeks. For you see, it is today that I realize that the pain of my past has lead me to exactly the place I belong. As my first experience facing true adversity, I challenged myself to walk through it and in doing so; I was led to this present moment.

During the funeral, words were spoken to offer peace. Many told me there was a reason for my loss, that God had his purpose. I was told in the end, we would all see the lesson Emma taught us. The words whispered to me on the day I lay my daughter to rest with my Grandmother, are the ones I recall most.

Only a daughter of yours would be sweet enough to never live, so that she could teach lessons to us all

Today, I now know the lessons I learned are ones I share through my work today. Adversity can in fact define us. It is up to us to choose how. In revisiting this lost chapter of my life that I seldom turn to, I smile. It is with a mother’s love that I realize it is my own child Emma, who taught me how to be a Diva. Through losing her, I realized the importance of getting better and not bitter when faced with a life changing moment of adversity, loss and pain. In the end, I became stronger and embraced my power. Fourteen years ago I started to walk in my magnificence.

I celebrate Emma for her gifts and thank her for teaching me a lesson long ago. It is my daughter who taught me the many lessons I would need to be prepared for future adversity. I believe it is Emma that sprinkles Diva Dust on me when I need it, giving me my sparkle. Today, I celebrate my most precious angel for giving me my Diva Wings and helping me soar.

xoxo Happy Birthday my Sweet Emma xoxo

~~~~~

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April 13, 2010

The Friendship Divorce

I often speak of divorce…and in most cases, I am speaking of the type of divorce that takes place between a married couple who has ended their marriage.  Today however, I am talking about a different type of divorce….The Friendship Divorce.

Do you have friendship drama?  Do you have relationships with friends that do not support you…lift you up…simply make you feel fabulous?  If so…I ask you this….why do you remain in the relationship?

As women, I believe there is an unwritten code that tells us we must be loyal to a friend…through thick and thin….no matter what…even when the friendship is not doing anything but draining us and sometimes sabotaging us.  Why is that?  We are certainly told in regard to all other relationships to set boundaries…to not tolerate relationships that are unhealthy…and in marriages, divorce is an option.  So, I am here to tell you…sometimes a Friendship Divorce is necessary.

One of the biggest lessons I have learned while going through my divorce experience with Mr. Ex, is that such a dramatic change in my life and in me…lead to a dramatic shift in the friendships I continued to keep.  What I have come to realize through this and many other experiences, is that any dramatic shift within us, will alter the people you attract and keep in your life.  Often, the people who have been there, may not understand or relate to the shift…and in situations such as these, we must reevaluate what is really going on.  Many people will tell us to look inside ourselves for the answer…and believe me, as a Life Coach…I am a very big advocate for doing so.  However, I am also an advocate for action steps and change when a situation is not healthy.

Words spoken by Oprah ring so clearly to me now, “When someone shows you who they really, really are…believe them the very first time”.  As I listen to these words I realize…this is where I and most of you are lacking.  Often behaviors that are unhealthy in a friendship will surface early and we do not want to see them.  Do you really listen the first time?  Are you afraid to admit to yourself when an amazing person you once so admired and confided in has already shown you who she really is…and for whatever reason, you have chosen to ignore the behavior?  If so, ask yourself why.  More importantly, realize that we are responsible for reinforcing and basically training people to treat us a certain way.  By being passive and not setting boundaries…you actually tell that person that it is okay to treat you the way they have been.  Are you training people to treat your poorly?  Are you engaging in a toxic friendship?

Toxic is an extreme word, but the behavior in such relationships is often extreme.  Toxic friends are those who drain you of your energy, are unsupportive, degrading and most importantly unequal in the shared friendship energy.  In comparison, a rewarding and healthy friendship is one in which you feel uplifted, supported, encouraged and the energy is equal.

When any relationship is defined as toxic, the healthiest thing to do is to remove yourself from the situation.  As discussed earlier, you may notice when looking inward…that you have known for some time that nothing you do will change the relationship.  I always support a period of discussion with the toxic friend…setting of boundaries and expression of what you feel is lacking in the friendship and what is it you need.  Often…a short break from the friendship is needed to gain clarity on both sides.  Sometimes…and sadly…a permanent break is needed.  It is what I always say…just as clearing your closet of things that no longer fit you will leave room for more fabulous clothes…clearing your life of friends who hold you back and drain you…will only make room for new and fabulous friends to come into your life.

Over time…friendships change.  I am not saying to simply cut people out of your life without much thought…but really look into your relationships and perhaps you will see one or two that are toxic and need divorcing.  It is like taking a long hot shower and using the most fabulous Diva Scrub….washing away the toxicity in your life.  You may miss these relationships…but you will find that you will shine brighter…just as your skin does following a deep exfoliation.  I promise.

Healthy relationships are like Diva Wings…they support you and give you the power to sparkle and soar.  Don’t clip your wings by hanging onto toxic relationships….Let yourself soar….Go! Divas! Go!

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